Meal Prep Hero: Fitbakes’ Freezer-Friendly Low Carb Wraps Stay Soft After 30 Days

Fitbakes is a company that has created an innovative product in the world of bread alternatives. Keto lovers are always searching for hidden sugars on the label. The Wholegrain Wraps are only 3g of carbohydrates per serving which makes them the undisputed leader in the category of wraps with the least carbs. This is not achieved by artificial fillers, but rather a combination of ancient fermentation techniques and modern nutrition science that protects the sourdough’s spirit while cutting down on digestible carbs.

Uncovering the Net Carb Mystery in Low Carb Breads

The secret lies in understanding carbs in low carb bread. Fitbakes exposes this trap. Each wrap contains 18g of carbohydrates. 15g are made up of resistant wheat and oat starch compounds that are not digestible by the human digestive system. The fibers are inert and travel through the digestive tract, with only a 3g impact on blood sugar levels.

Image credit: fitbakes.co.uk

The resistant starch acts as probiotics, feeding the beneficial bacteria that live in your gut, and generating short-chain fat acids, which reduce inflammation. The research published in the Journal of Nutrition shows diets with these fibers can lower HbA1c levels by an average of 0.4 percentage in type-2 diabetics over 12 weeks. This is similar to the effects of some prescription medications which are administered by an easy, thin tortilla.

Fermentation Alchemy Sourdough meets Carb Friendly Wraps

Fitbakes makes use of a specific strain of lactobacillus to perform an 18-hour wild ferment. The extended time of fermentation decreases the phytic acid content to 60%, opening minerals such as magnesium and zinc that traditional bread stifles away. The lactic acid created creates the characteristic tanginess and flavor of San Francisco sourdough while the acidic acetic preserves the wrap.

Golden flaxseeds, which are ground on-site are rich in omega-3 ALA as well as lignans that help stabilize blood sugar. When activated with hot water, the psyllium husk creates an emulsion that’s like gluten’s flexible. The outside of the flatbread will develop tiny blisters when baked at 375 degrees exactly for 11 minutes. They crisp up when cooked in a hot pan, and give it that authentic tear. These carb friendly wraps remain pliable even after refrigeration, unlike almond-flour versions that crumble at room temperature.

Fitbakes wraps are a great choice to use as the base of keto pizzas that measure 10 inches by docking the surface using a fork, pre-baking it for 8 minutes and then adding 2g-carb marinara and full fat mozzarella. One wrap can be transformed into a 10-inch keto pizza base. The surface is dipped using a knife, bake for 8 minutes and then add cheese that is full-fat marinara 2g carb, or both. The 11g of protein in each wrap from vital gluten and peas isolate can help keep the dough from becoming soggy. Home cooks are able to report crisp edges and a chewy middle not different from traditional dough, at a total of 6g net carbs for the whole pie.

Wrap the bacon, eggs, and avocado in the wrap, and then heat it up on a non-stick pan. Roll tightly. The fibers absorb moisture and resist deteriorating, making it a ideal breakfast option to carry when you travel. The school lunches that parents make are appreciated by the 14-month ambient shelf life and the fact that a wrap will satisfy your hunger for more than two slices of cloud bread.

Storage Foods for Long-Term Freshness

Fitbakes packs every batch in sleeves that have been nitrogen flushed to prevent flax oils from oxidizing. The wraps have 38% of the moisture encased in the psyllium lattice. This stops the retrograde starch that can create a hardened crust on breads with low carbs. Place an open pack in between sheets of parchment, and they revive in an oven at 300 degrees for three minutes, with no loss of texture. This will eliminate the long baking sessions which are common to keto bread that you make yourself.

Fitbakes Wholegrain Wraps is the ideal bread for those dealing with PCOS or competing in bodybuilding. The lowest carb wraps aren’t an option, they’re the latest standard.